Basale Soppu, Chakramuni Soppu Tambuli

Tambuli is an authentic Maland dish. For this recipe I have used two different types of green leaves Basale Soppu, Chakramuni Soppu.

Basale Soppu also called as Malabar Spinach is a very good source of Vitamins, Iron & Calcium. Chakramuni Soppu also called Vitamin Soppu is a very rich source of Vitamins and helpful to cure bronchitic disease.

Menthe Tambuli

Hello Everyone,

Menthe Tambuli is a healthy dish made from Fenugreek seeds, Coconut and Curd.

Tambuli is a medium spicy dish usually consumed with hot rice.

This is an authentic Maland dish, made usually in the homes of people in the region of Western ghats (Sringeri, Shivamoga, Sagara..).